[1]高鑫,周漫钰,刘冰清,等.北京市某医学院校学生久坐行为与体成分、膳食习惯的关系[J].西部中医药,2026,39(04):47-51.[doi:10.12174/j.issn.2096-9600.2026.04.11]
　GAO Xin,ZHOU Manyu,LIU Bingqing,et al.Relationship between Sedentary Behavior and Body Composition and Dietary Habits among Students in a Medical College in Beijing[J].Western Journal of Traditional Chinese Medicine,2026,39(04):47-51.[doi:10.12174/j.issn.2096-9600.2026.04.11]
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北京市某医学院校学生久坐行为与体成分、膳食习惯的关系()

《西部中医药》[ISSN:2096-9600/CN:62-1204/R]

卷:
39
期数:
2026年04期
页码:
47-51
栏目:
调查分析
出版日期:
2026-04-15

文章信息/Info

Title:
Relationship between Sedentary Behavior and Body Composition and Dietary Habits among Students in a Medical College in Beijing
作者:
高鑫, 周漫钰, 刘冰清, 张烯, 孙树勇, 张雪彬, 廖艳
北京中医药大学中医学院，北京 102401
Author(s):
GAO Xin, ZHOU Manyu, LIU Bingqing, ZHANG Xi, SUN Shuyong, ZHANG Xuebin, LIAO Yan
School of Traditional Chinese Medicine, Beijing University of Chinese Medicine, Beijing 102401, China
关键词:
久坐行为; 体成分; 膳食习惯; 体质健康; 调查分析
Keywords:
sedentary behavior; body composition; dietary habits; physical health; investigation and analysis
分类号:
R211
DOI:
10.12174/j.issn.2096-9600.2026.04.11
文献标志码:
A
摘要:
目的探讨北京市某医学院校学生久坐行为与体成分、膳食习惯的关联性，为制定医学生久坐行为干预策略提供科学依据。 方法采用分层随机抽样法，选取该校233名大学生为研究对象，开展膳食营养问卷调查、国际身体活动问卷调查，并实施体质健康检测及体成分检测；运用多元线性回归分析久坐行为与体成分、膳食习惯之间的关系。 结果该校久坐学生占比为70.39%，其中女生占比较高。久坐行为与年龄、身高、体质量、体质指数、去脂体质指数、腰围的差异均有统计学意义（P＜0.05）；在不同体成分、体力活动水平及主食摄入、夜宵食用情况上的差异有统计学意义（P＜0.05）；与油炸食品、巧克力、果汁、酒精饮料的摄入具有强相关性（P＜0.05）；回归分析显示，久坐行为与腰围、蛋白质摄入、骨骼肌含量、双上肢肌肉量、肺活量及果汁、酒精饮料摄入的关联有统计学意义（P＜0.05）。 结论久坐与非久坐学生的体成分、膳食习惯及体力活动水平存在显著差异；通过增加体力活动、调整膳食习惯，可减少久坐行为，改善体成分，进而增强体质。
Abstract:
ObjectiveTo explore the correlation between sedentary behavior and body composition and dietary habits among students in a medical college in Beijing, so as to provide a scientific basis for formulating intervention strategies for sedentary behavior among medical students. MethodsA total of 233 college students from this university were selected as study subjects using stratified random sampling. A dietary nutrition questionnaire survey and an international physical activity questionnaire survey were conducted, along with physical health tests and body composition tests. Multiple linear regression was used to analyze the relationship between sedentary behavior and body composition and dietary habits. ResultsThe proportion of sedentary students in this university was 70.39%, with a higher proportion among female students. The differences in sedentary behavior with age, height, body mass, body mass index, fat-free mass index, and waist circumference were statistically significant (P<0.05); statistically significant differences were also observed in various body composition parameters, physical activity levels, staple food intake, and late-night snacking (P<0.05). There was a strong correlation with the intake of fried foods, chocolate, fruit juice, and alcoholic beverages (P<0.05). Regression analysis showed that the associations between sedentary behavior and waist circumference, protein intake, skeletal muscle mass, upper limb muscle mass, vital capacity, and the intake of fruit juice and alcoholic beverages were statistically significant (P<0.05). ConclusionThere are significant differences in body composition, dietary habits, and physical activity levels between sedentary and non-sedentary students. Sedentary behavior can be reduced, and human body composition can be improved by increasing physical activity and adjusting dietary habits, thereby enhancing physical fitness.

备注/Memo

备注/Memo:
国家重点研发计划项目（2018YFC1706800）。高鑫（1997—），女，硕士学位。研究方向：中西医营养学。
更新日期/Last Update: 2026-04-15