[1]李伊雯,陈涤平,王婧萤,等.中医食养原则之干果[J].西部中医药,2024,37(12):48-51.[doi:10.12174/j.issn.2096-9600.2024.12.12]
　LI Yiwen,CHEN Diping,WANG Jingying,et al.One of the Principles of Health Preservation with Food: Nuts and Dried Fruit[J].Western Journal of Traditional Chinese Medicine,2024,37(12):48-51.[doi:10.12174/j.issn.2096-9600.2024.12.12]
点击复制

中医食养原则之干果
分享到：

《西部中医药》[ISSN:2096-9600/CN:62-1204/R]

卷:
37
期数:
2024年12期
页码:
48-51
栏目:
中医文化
出版日期:
2024-12-15

文章信息/Info

Title:
One of the Principles of Health Preservation with Food: Nuts and Dried Fruit
作者:
李伊雯1, 陈涤平1, 王婧萤1, 许梦晨2, 李瑶1, 胡玉萍1
1.南京中医药大学，江苏 南京 210023
2.南京中医药大学中医药文献研究所，江苏 南京 210023
Author(s):
LI Yiwen1, CHEN Diping1, WANG Jingying1, XU Mengchen2, LI Yao1, HU Yuping1
1.Nanjing University of Chinese Medicine, Nanjing 210023, China
2.Institute of Literature in Chinese Medicine, Nanjing University of Chinese Medicine, Nanjing 210023, China
关键词:
干果; 中医; 养生; 食养
Keywords:
dried fruit and nuts; TCM; health preservation; health preservation with food
分类号:
R247.1
DOI:
10.12174/j.issn.2096-9600.2024.12.12
文献标志码:
A
摘要:
梳理古籍中对干果性味、归经、功效及宜忌的记载，基于干果的归经及功效等，总结适宜的干果食用量、食用时间以及注意事项；从中医食养理论的视角探讨干果的养生原则，为中国居民提供更详细的干果膳食指南。
Abstract:
The paper sorted out the records of nuts and dried fruit in ancient books, such as its nature, meridian tropism, the function, the indications and contraindications, nuts and dried fruits are sweet and plain in the nature and property, sweet belongs to spleen, spleen governs the transportation and it's the foundation of the food; based on the meridian entropism and function of nuts and dried fruit, the paper summarized the appropriate consumption, consumption time and the notes of nuts and dried fruits; the paper discussed the principles of health preservation with nuts and dried fruits from the angle of health preservation with food in TCM, which could provide the dietary guideline of nuts and dried fruits in detail for Chinese residents.

相似文献/References:

[1]葛健文.中医师承教育之我见[J].西部中医药,2013,26(01):35.
　GE Jianwen.On the Succession of Teachings for TCM Doctors[J].Western Journal of Traditional Chinese Medicine,2013,26(12):35.
[2]韩文均,孙建明,叶玉妹,等.少弱精子症的中西医治疗近况[J].西部中医药,2013,26(03):124.
　HAN Wenjun,SUN Jianming,YE Yumei,et al.Recent Development of Integrative Medicine in Treating Oligoasthenozoospermia[J].Western Journal of Traditional Chinese Medicine,2013,26(12):124.
[3]韩月,卢苏.围绝经期妇女免疫功能下降的研究进展[J].西部中医药,2012,25(08):114.
　HAN Yue,LU Su.Study on Immunity Decrease of Climacteric Women[J].Western Journal of Traditional Chinese Medicine,2012,25(12):114.
[4]彭燕.中医辨证护理对小儿流行性腮腺炎临床疗效的影响[J].西部中医药,2013,26(08):122.
　PENG Yan.TCM Nursing for Children with Mumps[J].Western Journal of Traditional Chinese Medicine,2013,26(12):122.
[5]赵海东,曹希勤△.论张仲景著《伤寒杂病论》的必然性与偶然性[J].西部中医药,2014,27(08):26.
[6]许肖娥,路军锋,董国斌,等.甘肃省通渭县农村居民对中医疗法的认识与需求现状调查[J].西部中医药,2014,27(08):39.
[7]梁永林,李娟,吕金童,等.中医方象探究*[J].西部中医药,2014,27(09):35.
[8]包益洁,殷佩浩△.桥本氏甲状腺炎的中医研究概况[J].西部中医药,2014,27(10):167.
[9]孙东东,周景玉,史文川,等.中医全科医学研究生培养模式的思考*[J].西部中医药,2014,27(12):39.
[10]杨丽萍,赵永强,史文宇,等.2007—2010年某三甲中医院住院患者转归分析[J].西部中医药,2014,27(12):48.

备注/Memo

备注/Memo:
李伊雯（1995—），女，在读硕士研究生。研究方向：食用干果养生文献研究。国家重点研发计划“中医药现代化研究”重点专项（2017YFC1703500）；中医养生保健服务标准研究（GZY-FJS-2018-236）；江苏省研究生科研创新计划项目（KYCX21_1687）。
更新日期/Last Update: 2024-12-15