[1]钱文文,辛宝,马诚,等.孙思邈“淡食”养生观与老年传统食养[J].西部中医药,2021,34(07):80-81.[doi:10.12174/j.issn.2096-9600.2021.07.20]
　QIAN Wenwen,XIN Bao,MA Cheng,et al.Sun Simiao’s Health Preservation Concept of “Salt-free Diet” and Traditional Diet for the Elderly[J].Western Journal of Traditional Chinese Medicine,2021,34(07):80-81.[doi:10.12174/j.issn.2096-9600.2021.07.20]
点击复制

孙思邈“淡食”养生观与老年传统食养
分享到：

《西部中医药》[ISSN:2096-9600/CN:62-1204/R]

卷:
34
期数:
2021年07期
页码:
80-81
栏目:
出版日期:
2021-07-15

文章信息/Info

Title:
Sun Simiao’s Health Preservation Concept of “Salt-free Diet” and Traditional Diet for the Elderly
作者:
钱文文, 辛宝, 马诚, 任晓梅, 周海哲
陕西中医药大学公共卫生学院，陕西 咸阳 712046
Author(s):
QIAN Wenwen, XIN Bao, MA Cheng, REN Xiaomei, ZHOU Haizhe
School of Public Health, Shaanxi University of Chinese Medicine, Xianyang 712046, China
关键词:
孙思邈; 淡食; 食疗; 价值
Keywords:
salt-free diet; diet therapy; value
分类号:
R22
DOI:
10.12174/j.issn.2096-9600.2021.07.20
摘要:
从素食养生——淡在茹素、避免厚味——淡在滋味、不贪不占——淡在情绪3方面解读孙思邈食疗养生观中“淡食”养生观所蕴含的科学意义，探讨孙思邈“淡食”养生观形成的原因，从新的角度探讨“淡食”这一养生观念对现代养生研究的启示和价值。
Abstract:
The paper illustrates the scientific significance contained in Sun Simiao’s health preservation concept of “salt-free diet” from three aspects including health preservation by vegetarian diet, light in vegetarian, avoiding greasy food, light in taste, no greed and occupying, light in mood, discusses the reason for the formation of his health concept, the enlightenment and value of his concept to modern health research from a new perspective.

相似文献/References:

[1]辛宝.孙思邈《千金要方》内服膏方特色初探[J].西部中医药,2013,26(11):55.
　XIN Bao.Exploration on the Features of SUN Simiao′s Oral Ointment from QianJin YaoFang[J].Western Journal of Traditional Chinese Medicine,2013,26(07):55.
[2]李亚军,王明旭.孙思邈健康文化品牌建设与走向世界战略研究[J].西部中医药,2020,33(05):46.[doi:10.12174/j.issn.1004-6852.2020.05.13]
　LI Yajun,WANG Mingxu.Study on the Construction of Sun Simiao Health Culture Brand and the Strategy of Marching Towards the World[J].Western Journal of Traditional Chinese Medicine,2020,33(07):46.[doi:10.12174/j.issn.1004-6852.2020.05.13]

备注/Memo

备注/Memo:
钱文文（1985—），女，硕士学位，讲师。研究方向：营养与食品卫生。
更新日期/Last Update: 2021-07-15