[1]刘冰清,热依拉·吐尔逊,张烯,等.茶疗养生与亚健康的关系及其影响因素分析[J].西部中医药,2025,38(01):54-59.[doi:10.12174/j.issn.2096-9600.2025.01.12]
　LIU Bingqing,Reyila TUERXUN,ZHANG Xi,et al.The Relationship between the Tea Therapy and Sub-health and Analysis of the Influencing Factors[J].Western Journal of Traditional Chinese Medicine,2025,38(01):54-59.[doi:10.12174/j.issn.2096-9600.2025.01.12]
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茶疗养生与亚健康的关系及其影响因素分析()
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《西部中医药》[ISSN:2096-9600/CN:62-1204/R]

卷:
38
期数:
2025年01期
页码:
54-59
栏目:
调查分析
出版日期:
2025-01-15

文章信息/Info

Title:
The Relationship between the Tea Therapy and Sub-health and Analysis of the Influencing Factors
作者:
刘冰清1, 热依拉·吐尔逊2, 张烯1, 周漫钰1, 高鑫1, 乔青莲3, 王韶华3, 廖艳1
1.北京中医药大学中医学院，北京 102446
2.新疆维吾尔自治区中医医院，新疆 乌鲁木齐 830092
3.陕西功能食品工程中心有限公司，陕西 西安 710054
Author(s):
LIU Bingqing1, Reyila TUERXUN2, ZHANG Xi1, ZHOU Manyu1, GAO Xin1, QIAO Qinglian3, WANG Shaohua3, LIAO Yan1
1.School of Chinese Medicine, Beijing University of Chinese Medicine, Beijing 102446, China
2.Xinjiang Uygur Autonomous Region Hospital of Chinese Medicine, Urumqi 830092, China
3.Shaanxi Functional Food Engineering Center Co. Ltd, Xi’an 710054, China
关键词:
失眠; 便秘; 茶疗养生; 亚健康; 北京市; 常住居民
Keywords:
insomnia; constipation; tea therapy; sub-health; municipality; residents
分类号:
R212
DOI:
10.12174/j.issn.2096-9600.2025.01.12
文献标志码:
A
摘要:
目的了解茶疗养生与亚健康失眠、便秘之间的关系及其影响因素，为居民科学茶疗养生提供依据。 方法采用自行设计的“茶养生与茶疗调查问卷”对北京市居民进行调查，应用χ2检验或秩和检验分析茶疗养生与亚健康失眠和便秘的关系，并应用二元logistic回归分析茶疗的可能影响因素。 结果402名调查对象中，66.42%（267/402）的调查对象有亚健康失眠，63.93%（257/402）的调查对象有亚健康便秘；茶疗认知得分平均为5.2分；是否茶疗、喝浓茶，茶疗时间和频次均与亚健康失眠和便秘比较差异有统计学意义（P＜0.05）；分别有61.94%（249/402）、45.27%（182/402）、40.05%（161/402）、36.32%（146/402）的调查对象使用酸枣仁、茯神、大枣、当归所制代茶饮调理睡眠；分别有56.97%（229/402）、42.54%（171/402）、31.09%（125/402）、19.90%（80/402）的调查对象使用番泻叶、决明子、枳实、石斛所制代茶饮改善排便；是否茶疗与有无亚健康失眠或便秘症状、茶疗认知得分有关，差异均有统计学意义（P＜0.05）。 结论居民选择茶疗养生与亚健康失眠、便秘有一定相关性，但居民茶疗认知水平有待提高，长期坚持茶疗的不多，同时居民辨别病证和中药性味的能力欠缺，尚需加强茶疗养生科学权威的宣传。
Abstract:
ObjectiveTo provide the reference for the residents’ science-based tea therapy by investigating the relationship between the tea therapy, and sub-health insomnia / constipation, as well as the influencing factors. MethodsSelf-designed "questionnaire on tea health preservation and tea therapy" was adopted to conduct the survey of Beijing residents, the chi-square test or rank sum test was used to analyze the relationship between the tea therapy and sub-health insomnia / constipation, binary logistic regression was applied to analyze the potential influencing factors of tea therapy. ResultsAmong 402 subjects, 66.42% (267/402) of them suffered from sub-health insomnia, and 63.93%(257/402) suffered sub-health constipation; average scores of tea therapy cognition reached 5.2 points; whether the patients used tea therapy, drank strong tea, the time of tea therapy, and the frequency was related to sub-health insomnia or constipation, and the difference had statistical meaning (P<0.05); 61.94% (249/402), 45.27%(182/402), 40.05%(161/402) and 36.32% (146/402) took the substitution of Suanzaoren (Ziziphi spinosae semen), Indian bread with pine, jujube and Danggui (Angelicae sinensis radix) for the tea to regulate sleep respectively; 56.97% (229/402), 42.54% (171/402) 31.09% (125/402) and 19.90% (80/402) of the subjects took Fanxieye (Sennae folium), Juemingzi (Cassiae semen), Zhishi (Aurantii fructus immaturus) and Shihu(Dendrobii caulis) as the substitute of tea to improve bowel movement; whether the patients accepted tea therapy is related to whether they suffered sub-health insomnia or the symptoms of constipation, and the scores of tea therapy aware-ness, and the difference had statistical meaning (P<0.05). ConclusionResidents’ choice of tea therapy is related to sub-health insomnia or constipation to a certain degree. However, the residents’ cognition of tea therapy needs to be improved, and they can’t keep up a long time on tea therapy, they lack the ability to distinguish diseases and symptoms, and traditional Chinese medicine, it’s necessary to strengthen the publicity of science-based tea therapy.

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备注/Memo

备注/Memo:
刘冰清（1999—），女，在读硕士研究生。研究方向：中医养生康复与中西医营养学。国家重点研发计划项目（2018YFC1706800）。
更新日期/Last Update: 2025-01-15